Episodes
Realizing Reiki's Full Potential Featuring Marnie Vincolisi
June 29, 2022
If you think Reiki is just for stress or pain management, oooooh boy do I have a big reveal for you! In this episode, I'm joined by Reiki Master Teacher Marnie Vincolisi for a deep dive into how Reiki not only heals physical…
Healing Religious Trauma Featuring Bre Hamilton
June 15, 2022
Deconstruction as a journey to wholeness may begin with our own wounds, but it has a profound impact on our collective reality as well. I’m joined by religious trauma coach Bre Hamilton who shares practical insights on heali…
Tapping Your Magic with Natalie Viglione
June 1, 2022
I’m about that authentic and empowered life, so let’s talk nitty-gritty. How do we break old programming and live our truth? I’m joined by Natalie Viglione, truth seeker and cycle breaker, who shares her insights on tapping …
Science of Soul Featuring Tracy King
May 18, 2022
After leaving the structure of religion, the wide-open field of choice designing an authentic and empowered life can feel overwhelming. In this episode, Tracy King shares the Science of Soul, a 7-part process that maps your …
Live Your Lifepath Featuring Sue Coffin
April 20, 2022
Now more than ever, it is time to be the most authentic and powerful you. How, you might ask? In this action-packed episode, we talk all things awakening, lifepath, and epicycles. My guest, Sue Coffin, shares insights from a…
Thrive By Design Featuring Robin Winn
April 6, 2022
Today on Gritty Mystic we’re talking about a modality that not only reveals who you are meant to be, but how to live an empowered life by design. I’m joined by Human Design coach, author, and trainer Robin Winn who shares ho…
Release Inherited Trauma Featuring Lisa Thomas
March 23, 2022
Awakening is a multi-level process returning to deeper levels of healing as we connect more profoundly to who we truly are in this life. But sometimes we encounter triggers, fears, or patterns that seem unmovable. It may be …
Relationships as Spiritual Practice Featuring Rasath1
March 9, 2022
Relationships can be a haven, but they also reveal what needs to be acknowledged and healed within us. In this episode, my guest Rasath1 and I consider the lessons of our interpersonal and cosmic collective relationships on …
Story As Medicine Featuring Kate Brenton
Feb. 23, 2022
Story shapes us, but we shape our stories. How we tell our stories can limit us or open way to possibility. While mindset work reveals how stories can emotionally wound, have you considered the power of story to heal wounds?…
Accessing the Subconscious Through Movement Featuring Lucia Yess
Feb. 9, 2022
If your perception of yoga is stuck at “exercise,” you’re missing its inherent power to access and release subconscious trauma. Those crunchy shoulders and complaining hip joints are likely holding stuck emotions alongside p…
Live The Life You Deserve Featuring Jennifer Hooper
Jan. 26, 2022
Show of hands, who has ever felt frustrated about circling back to a trigger or wound you thought you healed, but something is just not resolved? And best part – you’re not even sure what that something is! Well, buckle in f…
Trust Your Intuitive Gifts Featuring J. Ryan
Jan. 12, 2022
Part of becoming the most authentic and powerful you is letting go of all the ways you don’t allow yourself to be the most authentic and powerful you YOU can be. Join me and my guest J. Ryan for a conversation about trusting…