This is a great podcast, Tracy is engaging and with interesting topics, it's worth my listening time!
Spirituality, yoga, healing and trauma can all feel unapproachable at times. This podcast made me feel welcomed and excited to practice.
I have listened to this episode at least three times and have taken notes. Thank you so much for the guidance. I am on the cusp of something new and needed to be reminded to just be in the moment and enjoy the ride.
Tracy’s energy is magnetic. She’ll force you to think, in the best way, and she’s always real and supportive. Can’t wait for more episodes!
"Feelings and emotions are data" -Such an interesting perspective is provided by this podcast!
There are not many people that I can discuss the topics on this podcast. We are all works in progress and can learn so much about despite being spiritual. Love how Tracy shares different takes on this topic.
Tracy definitely lives up to her name Gritty Mystic in the best way and loves how raw, authentic & fun this podcast is!! 💜
I have always felt that I was put on this Earth to do something great, but I’ve been lost on how to step into that purpose. Tracy gives some excellent advice on how to do that, and I’m ready to try it out!
As a perfectionist in recovery, I really appreciated the "Start Messy" episode. We are on a journey...appreciate the step where we are and keep moving forward.
Every episode brings wisdom, but my favorite is Spring Cleaning our limiting beliefs! So helpful in getting me to realize that we are designed for growth, and some limits keep us safe but some limiting beliefs keep us from developing!
I really relate to this show and enjoy the conversations that Tracy has with her guests. I especially enjoyed hearing Ramses Rodriguez’s story and perspective on life. I love how he says he is not deviating, he’s just on his own path. Inspirational.
I love the way that Tracy jumps in and gives you tips, tools and techniques to challenge things that we all struggle with. I loved the episode on limiting beliefs. And flipping them on their head. Absolutely incredible content.
Love your energy! This is a shareable episode for anyone whose gone through a divorce or for someone who is an introvert wanting to break out of his or her shell! It’s required! Celebrate being bold!
Listening to the conversation about deviance felt so supportive as I reflected on my spiritual awakening and movement from a medical to holistic model of mental wellness. Clearly explained why were scared to be ourselves in our society and why conforming is actually being by off our own authentic path.
So needed - these conversations and reminders to go after our dreams and make them happen!
Thoughtfully crafted and engaging - an insightful approach to intentional work that maintains balance, along with a light hearted nature.
Sheil our Tracy’s conversations- I mean, you will get value from the perspectives she reveals especially as it pertains to our journeys and expansion! 11:11