March 22, 2023
Do you walk in a room and catch its vibe? Some spaces make us feel tired or anxious while others may help us feel focused and energized. Curious why? Join me and interior + life design expert Shana Francesca for a conversati…
March 8, 2023
When you’re on the awakening journey, it can feel frustrating when accessing clarity and contentment feels so close and yet so far. In this episode, I spend time with the luminescent Roxanne Chaput exploring the layers of so…
Feb. 22, 2023
What exactly is healing? And who does the healing? In this episode, my guest Brighid Murphy shares how we can connect with the sacred healer within and the physical, emotional, and spiritual outcomes that become possible. An…
Feb. 8, 2023
Understanding how our nervous system works helps us work with our nervous system. EFT, often called tapping, is a heavily researched modality shown to be effective treating stress, PTSD, depression, anxiety, fears, and even …
Jan. 25, 2023
Burnout is a global health crisis that a day off work or a new action plan is not going to fix. In this episode, my guest Greg Wieting and I explore what’s truly beneath burnout and how understanding our nervous system can h…
Jan. 11, 2023
We’re kicking off Season 3 challenging the myth of wellness and talking about what it is we’re actually yearning for. Wellness as a concept has come a long way since the term was coined in the 1950s. It’s no longer about hea…
Dec. 28, 2022
Mastering your mindset is a lifelong journey. We’ve got to navigate limbic loops, toxic thinking, and subconscious subterfuge – so how can we get ahead of it? My guest Elizabeth Louis shares practical and proactive approache…
Dec. 14, 2022
Parenting and mentoring children is a big responsibility, but there are simple practices we can employ to unlock the unique gifts, talents, and treasures inherent within children empowering their path. In this episode, my gu…
Nov. 30, 2022
Children are arriving in this world more awake, intuitive, and connected than ever before – how can we support them in their extraordinary giftedness? Join me and my guest, spirit medium, and author of the book Spiritual Nu…
Nov. 16, 2022
Since the body is the subconscious mind and we store trauma in the body, it makes sense to heal and release that trauma we need to access body consciousness. But how? My guest Ann Hince made a personal discovery on her journ…
Nov. 2, 2022
Being a highly sensitive soul is a precious gift, but requires discipline to manage mental, emotional, and spiritual well-being to just navigate the day with your acutely attuned wiring. In this episode, my guest Jennifer El…
Oct. 19, 2022
If you're having trouble trusting your intuition, divination decks are a great tool for accessing clarity. But where to start? Tune into my conversation with psychic medium and Tarot Master Corbie Mitleid for interpretation …
Oct. 5, 2022
If you’re in burnout but the guilt of not having achieved your outcome pressures you to continue to grind harder – this episode is for you. I’m talking with Dr. Victor Manzo about shifting from overwhelm to ease. Tune in for…
Sept. 21, 2022
When you’re feeling stuck, spinning your wheels, circling a plateau – what do you do? Well, it could be time to focus less on doing and more on Being. Join me and special guest author and Deep Coach Leon VanderPol as we expl…
Sept. 7, 2022
How would your reality shift if you had absolute clarity about your purpose and a profound connection with your Guide Team? Well, let’s make that happen! I’m joined by Jean Hanson, healer and medium, who helps people align w…
Aug. 24, 2022
If you too are on the deconstruction or deconversion journey, tune in for a deeply held conversation about walking this road and the incredible discovery that the point is not to become something else, but to become who you …
Aug. 10, 2022
Our bodies weren’t made for chronic stress and ambient anxiety. So what do we do when we’re feeling tossed by all the turbulence? Tune into this episode where I share easy access practices for rebalancing your root chakra PL…
July 27, 2022
Dolores Cannon's work in hypnotherapy revolutionized how we think about incarnation and our life purpose. She codified her unique method, the Quantum Healing Hypnosis Technique® (QHHT), to train others including my guest, Ni…
July 13, 2022
Have you ever wished you could talk to your fur family members? Turns out, you can! In this episode, I'm joined by Animal Communicator and Holistic Practitioner Elaine Garley for a compassionate conversation about end-of-lif…
June 29, 2022
If you think Reiki is just for stress or pain management, oooooh boy do I have a big reveal for you! In this episode, I'm joined by Reiki Master Teacher Marnie Vincolisi for a deep dive into how Reiki not only heals physical…
June 15, 2022
Deconstruction as a journey to wholeness may begin with our own wounds, but it has a profound impact on our collective reality as well. I’m joined by religious trauma coach Bre Hamilton who shares practical insights on heali…
June 1, 2022
I’m about that authentic and empowered life, so let’s talk nitty-gritty. How do we break old programming and live our truth? I’m joined by Natalie Viglione, truth seeker and cycle breaker, who shares her insights on tapping …
May 18, 2022
After leaving the structure of religion, the wide-open field of choice designing an authentic and empowered life can feel overwhelming. In this episode, Tracy King shares the Science of Soul, a 7-part process that maps your …
May 4, 2022
Is abundance something we create or something we become? Join me and my guest, Subconscious Success Coach and Soul Fire Ignitrix Erin Newman, for a conversation about what abundance is, how to activate it in your life, and a…