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Ann Hince (she/her) Profile Photo

Ann Hince (she/her)

Author, spiritual teacher, public speaker.ic speaker

When Ann was 19, she woke one morning to find her mother dead in her bathroom.

Twenty years later the tears from that trauma were still just under the surface. Ann found a simple technique that helped her release these emotions - but she went further and can now put her awareness inside her body - and has changed the bone structure of her skull and grown ¾ of an inch at age 55. Ann has found that seeking out our truth, what we truly feel, and accepting those feelings, is the key to inner peace.

Accessing Body Consciousness Featuring Ann Hince

Nov. 16, 2022

Since the body is the subconscious mind and we store trauma in the body, it makes sense to heal and release that trauma we need to access body consciousness. But how? My guest Ann Hince made a personal discovery on her journ…