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March 23, 2022

Release Inherited Trauma Featuring Lisa Thomas

Release Inherited Trauma Featuring Lisa Thomas

Awakening is a multi-level process returning to deeper levels of healing as we connect more profoundly to who we truly are in this life. But sometimes we encounter triggers, fears, or patterns that seem unmovable. It may be that those very hurdles are inherited. In this episode, Lisa Thomas and I explore the power of epigenetics for clearing and healing what’s got you stuck so you can live your authenticity out loud.

This season I've been featuring conversations all about avenues for exploring the subconscious. This work is absolutely vital to fully awaken and Become. 

This inner interrogation, this seeing and healing what we've tucked away in our shadow, this massive release of the ballast that would hold us back are goals of this work -- and directly correspond with stages in the awakening process.

You can engage the stages or abandon the process. You can't fully awaken and BE without engaging this work.

While it can be painful, this is really where the good stuff happens. Where we shift from identifying with the pain and life's trauma to observing it, really seeing it and releasing the parts of it that no longer serve us. Where we become more of who we REALLY are.

In this conversation, I share a slice of my story at the very beginning of my awakening when encountering my Truth broke everything. I didn't know at the time my awakening process was getting underway! I tried so hard to hold things together as they were coming apart. As I listened back to the episode, I noted how my story came out as a series of facets - multiple perspectives inside and outside my own mind that ultimately culminated in the seminal event series that radically changed my lifepath.

And while I'm mature in my journey now, I won't lie, it was MESSY at the beginning. I hope knowing that you will give yourself some grace in your own process. <3 I too moved through cycles and levels of healing, deconstructing fundamentalism, working through my traumas, interrogating my belief structures, and returning to triggers until they finally revealed their roots.

One of those triggers we talk about in this episode of Gritty Mystic. While I've done a lot of my spiritual alchemy work solo with my Guide Team, reaching out to guides, coaches, healers, and practitioners aligned with our leading edge is such a gift - not to mention how much more quickly we can advance through something that seems murky to us that they can see clearly.

My healer-guide was Lisa Thomas and she joins me to talk about epigenetics, identifying inherited trauma, and releasing it once and for all.

It's real-deal. I experienced it myself! And I am excited to share our conversation with you. I hope it inspires you on your journey.


Lisa Thomas (she/her)Profile Photo

Lisa Thomas (she/her)

Epigenetic Healer

Lisa Thomas is a transformational leader, intuitive, and Master Energy Healer who is dedicated to helping people reach their next level of success in business and performance mindset, by breaking cycles of struggle, upper limiting beliefs, and negative patterns. She specializes in releasing inherited emotional DNA, such as fear of success, fear of failure, anxiety, procrastination, false money beliefs, and business stagnation. Lisa believes everyone deserves to be seen, known, and heard for who they are. Her expertise empowers people to get their business ideas out into the world, confidently and in alignment with their Soul’s purpose.
Lisa has been featured on Good Morning LaLa Land, Allie & You, Dare to Dream, Inspired Conversations, Spirit Purpose Energy, as well as other stages and podcasts.
Her book, Mistakes into Money is available on Amazon.