Episodes
Reclaiming Aging Featuring Jeanne Andrus
May 17, 2023
In a world that equates wellness with youth, how can we reclaim the wisdom of aging? How might we rebel against the norms that devalue the epiphanies inherent in allowing our rights of passage to unfold naturally? Join me an…
Psychedelics for Personal Transformation Featuring Gabriel DeRita
May 3, 2023
There’s a global resurgence underway exploring the profound potential of psychedelics for healing and transformative growth. While psychedelics have been sacred to indigenous cultures for millennia, this is not a step to tak…
Inner Medicine Featuring Kerri Hummingbird
April 19, 2023
Wanna know why you are here? What your purpose is in this life? It’s to be yourself. To anchor in your truth and walk your authenticity into this world. Easier said than done! That’s why I’ve invited Kerri Hummingbird back t…
Rooting in Reality Featuring D. Neil Elliott
April 5, 2023
The struggle of spirituality in this incarnated experience often falls in bridging the seen and unseen parts of our reality. If you’ve ever asked the question, “How can I know what’s real?” join me and my guest D. Neill Elli…
Life Design Featuring Shana Francesca
March 22, 2023
Do you walk in a room and catch its vibe? Some spaces make us feel tired or anxious while others may help us feel focused and energized. Curious why? Join me and interior + life design expert Shana Francesca for a conversati…
Trust Your Truth Featuring Roxanne Chaput
March 8, 2023
When you’re on the awakening journey, it can feel frustrating when accessing clarity and contentment feels so close and yet so far. In this episode, I spend time with the luminescent Roxanne Chaput exploring the layers of so…
Activate The Sacred Healer Within Featuring Brighid Murphy
Feb. 22, 2023
What exactly is healing? And who does the healing? In this episode, my guest Brighid Murphy shares how we can connect with the sacred healer within and the physical, emotional, and spiritual outcomes that become possible. An…
Acupuncture Without Needles Featuring Lauren Fonvielle
Feb. 8, 2023
Understanding how our nervous system works helps us work with our nervous system. EFT, often called tapping, is a heavily researched modality shown to be effective treating stress, PTSD, depression, anxiety, fears, and even …
Pain to Purpose Featuring Greg Wieting
Jan. 25, 2023
Burnout is a global health crisis that a day off work or a new action plan is not going to fix. In this episode, my guest Greg Wieting and I explore what’s truly beneath burnout and how understanding our nervous system can h…
The Myth of Wellness Featuring Tracy King
Jan. 11, 2023
We’re kicking off Season 3 challenging the myth of wellness and talking about what it is we’re actually yearning for. Wellness as a concept has come a long way since the term was coined in the 1950s. It’s no longer about hea…