Gritty Mystic®
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Recent Episodes
Life Design Featuring Shana Francesca
March 22, 2023
Do you walk in a room and catch its vibe? Some spaces make us feel tired or anxious while others may help us feel focused and energized. Curious why? Join me and interior + life design expert Shana Francesca for a conversati…
Trust Your Truth Featuring Roxanne Chaput
March 8, 2023
When you’re on the awakening journey, it can feel frustrating when accessing clarity and contentment feels so close and yet so far. In this episode, I spend time with the luminescent Roxanne Chaput exploring the layers of so…
Activate The Sacred Healer Within Featuring Brighid Murphy
Feb. 22, 2023
What exactly is healing? And who does the healing? In this episode, my guest Brighid Murphy shares how we can connect with the sacred healer within and the physical, emotional, and spiritual outcomes that become possible. An…
Acupuncture Without Needles Featuring Lauren Fonvielle
Feb. 8, 2023
Understanding how our nervous system works helps us work with our nervous system. EFT, often called tapping, is a heavily researched modality shown to be effective treating stress, PTSD, depression, anxiety, fears, and even …
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