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Jan. 6, 2021

New Year / New You Featuring Tracy King

New Year / New You Featuring Tracy King

Let’s kick this off with a tour! Come on in and take a peek inside the Gritty Mystic podcast. This is a two-for episode where I’ll share the very first practice on my path to authenticity and an annual practice for maintaining massive momentum that just got soooo much better with a simple twist.

In this episode, we take a tour of the Gritty Mystic podcast and I share a bit about my story. It’s vulnerable and it’s gritty, but transformation is why we’re here! This podcast is my invitation to you to ask yourself my turning point question: “is this authentic to me?” Each time we meet you may find an idea or practice that sings with resonance deep in your bones. Or you might feel in your gut it’s not for you, and you bless and release it. It’s one of the simplest and most challenging things we can do to take a stand for ourselves. Get that question down on a post it, make it your phone background, write it on your bathroom mirror – wherever you need it to remind you that this moment is a choice point. Will you choose to be authentically you?

A few items I referenced in this episode you may want to explore on your own:


I deeply appreciated Lara Honos-Webb’s book Listening to Depression: How Understanding Your Pain Can Heal Your Life. It was published in 2006 – you may be able to find a new or used copy wherever you like to pick up your books. It’s also on Kindle.

I adapted my Review/Preview exercise based upon Natalie Bacon’s post, How to Plan Your Best Year Ever and I love it. Check it out and see if it may work for you too.

What’s your next move? Join the conversation

Tracy King (she/they) Profile Photo

Tracy King (she/they)

Tracy King facilitates change. For more than 20 years she has dedicated her career to designing and delivering transformational learning experiences. She is a master learning designer, professional development consultant, and owns an instructional design agency. Tracy is the award-winning author of Competitive Advantage: Create Continuing Education that is Profitable, Sustainable, and Impactful, and chapter author of the Routledge text Microlearning in the Digital Age. Her work synthesizing how brains learn into a model for crafting transformational experiences has been featured on NBC, ABC, FOX, Forbes and hundreds of nationally syndicated television, newspaper, and magazine outlets. As an intuitive channel and transformational teacher, Tracy's podcast, Gritty Mystic®, holds space for illuminating conversations on personal development inspiring divine breakthroughs. She and her guests offer tips, tools and techniques for becoming the most powerful and authentic You.