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Melissa Smith (she/her)

Melissa is a registered dietitian helping women ditch yo-yo dieting, make peace with food, connect to intuition and boost body image so that they can live with joyful health. Stop bingeing, stop food obsession and heal your relationship with food/body through my intuitive eating mindset framework.

Reclaiming Your Power (Food Edition) Featuring Melissa Smith

June 9, 2021

The body positivity movement is gaining momentum challenging unrealistic standards and the ways society perpetuates fat phobia. But it’s not just about feeling positive. Today I share my tussles with body image healing as pa…