Jessica Hagy believes that everyone has the capacity to discover and live in alignment with their true nature. She has been blessed with the gift of skillfully guiding people through the murky waters of fear, shame and doubt to discover their clear voice of truth and love that lies beneath the surface of self-defeating beliefs. Jessica brings a gentle and loving confidence to the therapeutic process that is grounded in her own journey of self-discovery and healing, and she considers all of life's challenges to be opportunities for cultivating human compassion, connection and restoration.
Credentials: Maryland Licensed Certified Social Worker-Clinical, Registered 200-hour Yoga Teacher and Level-2 trained teacher in the delivery of iRest® Yoga Nidra; Masters degrees in English and Social Work; completed the Mindfulness-Based Stress Reduction program, Introduction to Trauma Sensitive Yoga, Reiki I & II, and additional trainings in restorative yoga, yin yoga, yoga nidra, chakra balancing, Ayurveda, PTSD, complex relational trauma, secondary trauma and other stress-related conditions; currently in the final stage of iRest teacher certification.
March 31, 2021
It’s a great day for a quick win! In this episode, I share a game-changing truth that shrinks suffering and could spark your next big breakthrough. Jessica Hagy joins me to share a variety of approaches you can choose from to tap this secret superpower.