It bothers me that coaching has been saddled with goal getting when that is one narrow slice of what’s possible. Coaching comprises the journey how can I do things better, to how can I be better, to how can I Be my most auth…
Witchcraft appeals to a growing number of people deconstructing Christianity as they realize the origins of what felt aligned within their faith tradition while reclaiming their sovereignty. Join me for an enlightening conve…
If we are truly committed to building a welcoming community, we have to be committed to inclusion. Join me for a conversation with Holistic Practitioner Lily McNamara to talk about their approach to conscious inclusion and h…
Yes, our health is a cornerstone to quality of life. But what if the traditional medical approach is not acknowledging your experience or offering treatment beyond symptoms when there is a root cause asking for some attentio…
Coaching has the potential to help us go further faster, but not all coaches are skilled in the art of transformation. That’s why I’ve invited my coach friend Mindy Kantor to join us for a conversation about what to look for…
Sometimes the way to access inspiration isn’t another thing you need to do, it’s what you need to stop doing. This action-packed episode features my insights from slow(er) living and the lived example of my guest JJ DiGeroni…
Tired of being a supporting character in your life instead of your full expanded self? Join me for a conversation with the incredible Amanda Kate to find out how to take control of the narrative of your life and select the s…
Words have the power to expand or limit your way of being. How can we harness this power for our growth and good? My guest, the insightful and fabulous Brigitta Hoeferle, shares how we can tap the neuroplasticity of the brai…
Disruption is coming – how will you meet it? As the nodes of the moon shift into Aries and Libra, we are challenged to step fearlessly into our authenticity and set aside all the ways we’ve folded ourselves up into the origa…
In a culture that conditions us to prioritize others’ opinions over what we experience in our body, navigating adverse health conditions is challenging at best and at worst catastrophic. Being seen and heard in our health st…
If you’ve got that feeling you’re here to do more but aren’t sure what, today’s conversation will reveal how to understand who you are at your core and what might be holding you back. My guest, Numerologist and Energy Healer…
What’s the difference between a sensitive and an empath? And once you realize your abilities, how do you live into those gifts with confidence? Join me and the extraordinary Laura Ann Gilpin for a conversation exploring both…
In a world that equates wellness with youth, how can we reclaim the wisdom of aging? How might we rebel against the norms that devalue the epiphanies inherent in allowing our rights of passage to unfold naturally? Join me an…
There’s a global resurgence underway exploring the profound potential of psychedelics for healing and transformative growth. While psychedelics have been sacred to indigenous cultures for millennia, this is not a step to tak…
Wanna know why you are here? What your purpose is in this life? It’s to be yourself. To anchor in your truth and walk your authenticity into this world. Easier said than done! That’s why I’ve invited Kerri Hummingbird back t…
The struggle of spirituality in this incarnated experience often falls in bridging the seen and unseen parts of our reality. If you’ve ever asked the question, “How can I know what’s real?” join me and my guest D. Neill Elli…
Do you walk in a room and catch its vibe? Some spaces make us feel tired or anxious while others may help us feel focused and energized. Curious why? Join me and interior + life design expert Shana Francesca for a conversati…
When you’re on the awakening journey, it can feel frustrating when accessing clarity and contentment feels so close and yet so far. In this episode, I spend time with the luminescent Roxanne Chaput exploring the layers of so…
What exactly is healing? And who does the healing? In this episode, my guest Brighid Murphy shares how we can connect with the sacred healer within and the physical, emotional, and spiritual outcomes that become possible. An…
Understanding how our nervous system works helps us work with our nervous system. EFT, often called tapping, is a heavily researched modality shown to be effective treating stress, PTSD, depression, anxiety, fears, and even …
Burnout is a global health crisis that a day off work or a new action plan is not going to fix. In this episode, my guest Greg Wieting and I explore what’s truly beneath burnout and how understanding our nervous system can h…
We’re kicking off Season 3 challenging the myth of wellness and talking about what it is we’re actually yearning for. Wellness as a concept has come a long way since the term was coined in the 1950s. It’s no longer about hea…
Mastering your mindset is a lifelong journey. We’ve got to navigate limbic loops, toxic thinking, and subconscious subterfuge – so how can we get ahead of it? My guest Elizabeth Louis shares practical and proactive approache…
Parenting and mentoring children is a big responsibility, but there are simple practices we can employ to unlock the unique gifts, talents, and treasures inherent within children empowering their path. In this episode, my gu…
