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Episode #6

Start Messy

We’re going to call out perfectionism in spirituality and embrace where we are, mess and all. In fact, there’s wisdom in the mess! Join Prema Om Michelle Eggenberger and my conversation on simple ways to master the moment you’re in. Subscribe and leave your comments in Facebook or Instagram to join the conversation.

#GrittyMystic #mindset #masteryourmoment #spirituality #practicalspirituality #joy #personalpower #authenticself #transformation #purpose #gratitude #PremaOm #MichelleEggenberger

Guest Star: Prema Om, Dr. Michelle Eggenberger, she/her 

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Guest Bio

Prema Om started her own Spiritual Journey over 20 years ago. Her own pain and suffering took her to rediscover a new way of living through the teachings of Yoga taught to her by her teacher, Yoga master Shri Dharma Mittra and Buddhist Mindfulness Meditation by the venerable teacher Khenpo Tsultrim Gyamtso Rinpoche. For over 10 years now she has been helping patients and students heal physically, emotionally and spiritually so they can also experience the Joy of living in a state of peace.

Visit: https://www.dreggenberger.com/ 

Show Notes

In this episode, we confront the pressure to be perfect and present an Instagram worthy spiritual journey and embrace where we are right now, even if it's messy. Awakening is messy, and there are gifts in our ongoing transformation and growth.

Prema Om, Dr. Michelle Eggenberger shares her wisdom on the small steps we can take when we're starting in a messy place that generate big results. They're so small, they may even be discounted. Tune in to hear her share her story and how she helps her clients who are suffering with anxiety and depression find true joy.

A few items I referenced in this episode you may want to explore on your own:

 

You can access The Energetics of Joy: Natural Rebalancing Secrets to Stop Stressing and Start Living the Life You want wherever you buy your books online.

 

What’s your next move? Join the conversation on Facebook or Instagram.

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